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Hypnotherapy to Stop Self-Sabotage

Self-Sabotage in Hypno-Psychotherapy

  Intellectualised Feelings are Not Felt We feel emotions … we think thoughts.  People who have been emotionally traumatised block feeling and try to intellectualise their

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How to Lose 30 Lbs in 90 Days

The Body is a Metaphor Our physical well being is a reflection of our emotional and spiritual well being. Our physical appearance is a creation

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Mind and thought

Mind Mine of Thought

In my last post I reiterated the basis for the principle of how we create our reality. I explained that by directing thought we can

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