Intellectualised Feelings are Not Felt We feel emotions … we think thoughts. People who have been emotionally traumatised block feeling and try to intellectualise their
A Poem that Welcomes Emotion as our Teacher Out of the many poems written by the great mystic Rumi I have chosen a poem called
Sometimes it is difficult to spot the difference between an unhappy, moody teenager and a depressed teenager. With so much upheaval what with peer pressure,
Feelings and Emotions Society looks favourably on people who freely experience feelings of joy and happiness but frowns on unbridled expressions of sadness and pain.
In my last post I reiterated the basis for the principle of how we create our reality. I explained that by directing thought we can
We spend most of our lives see-sawing between our feelings. Sometimes it might feel as if you are on a boat on the ocean at
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