It is easy for someone without depression to tell a depressed person to “Snap out of it”, and all this shows is lack of empathy and understanding.
Depression, Anxiety, Panic Attacks and Insomnia are SUBCONSCIOUS expressions of unresolved emotional issues and not under our CONSCIOUS control.
Some people choose to manage their symptoms with prescribed medication and this is a valid choice that works for most but does not cure the condition. For those who are not satisfied with just managing their symptoms but seek a way to cure themselves of the condition, we have found Analytical Hypnotherapy to be highly effective without any relapse reported in our 15+ years of using it.
Being depressed or anxious is not a conscious choice. That means nobody consciously chooses to feel depressed. In all the cases we have treated we have found it to be a psychological reaction to an event or events that happened to them and which they were unable to deal with, emotionally at the time. The event was repressed but not forgotten and stored in the subconscious where it remained live, triggering the symptoms we associate with depression, anxiety, panic attacks and insomnia in many cases.
Prior to therapy many of our clients expressed their fear of what might ‘come up’, fearing the worst but in every case it was always something they remembered and thought they had dealt with. Just talking about a traumatic event in childhood does not cure the condition because we are using our conscious mind to deal with something which resides in the subconscious. If just talking about it cured it then nobody would be suffering from depression in the world.
Since the cause of depression, panic attacks, anxiety and insomnia reside in the subconscious wouldn’t it make sense to use a therapy that affords you access to your subconscious?
Analytical Hypnotherapy as practised at Setanta Hypnotherapy Clinic by Xavier and Mary Nathan does just that!
Analytical Hypnotherapy uses a combination of Hypnosis and Psychotherapy to address the emotional root cause of depression, anxiety, panic attacks and insomnia, where it resides, in the subconscious and in ‘real time’.
In ‘real time’ means that the cause is resolved by the child, still living in the adult, who experienced the trauma The things that would have frightened the child would not necessarily affect the adult and therein lies the secret to the success of this therapy.
This therapy is not a ‘quick fix’ but a journey inwards to understand the subconscious forces that control your life so you are free to snap out of it without fear of relapse.
Use the ‘Contact Form‘ on our website to book a free consultation to discuss your needs and decide for yourself after hearing, in person, what is involved.