© 2021 SetantaHypnotherapy
This form of therapy aims at revealing and addressing the root cause underlying the problem or symptom. Addressing the root cause of a problem involves unearthing feelings repressed as a result of trauma suffered earlier in life. Releasing the repressed emotion is the key to lasting relief.
Click here to read more about Analytical Therapy.
This form of therapy works well with problems like smoking, nail-biting, pre-test/exam nerves, weight problems, confidence, memory boosting, etc. and involves the elimination of symptoms through relearning at the subconscious level.
Click here to read more about Suggestion Therapy.
Yes, hypnosis is a proven therapeutic aid. Hypnosis is not sleep. Hypnosis is a guided relaxing state of heightened awareness which means you are fully aware at all times.
No. You will return to full awareness just as spontaneously as when you go to sleep at night and wake up in the morning.
Yes, you are in full control at all times. All hypnosis is self hypnosis so at no time is control ever handed over to the therapist.
There is no real feeling that you can call a “hypnotised feeling”. Many people cannot tell the difference between the waking state and the hypnotic state. Some people say “I felt very relaxed”, and the positive results speak for themselves.
No. You are simply extremely relaxed. This is why the technique is sometimes referred to as “Conscious Hypnosis”
No, except those who choose not to be hypnotised. Entering the state of hypnosis is something you choose to do and as nobody can force you to fall asleep nobody can force you to fall into hypnosis.
No. In fact, you would spontaneously come out of the hypnotic state the instant any such action was suggested to you.
Suggestion Therapy usually requires three to five sessions depending on the condition and its severity. The more emotionally deep-rooted conditions require Analytical rather than Suggestion Therapy which consists of a minimum of twelve weekly sessions.