
Hypnotherapy and Mindfulness
As we go about our daily life we are constantly making decisions based on our judgements. The judgements we make are about ourselves, other
As we go about our daily life we are constantly making decisions based on our judgements. The judgements we make are about ourselves, other
Two Types of Adulterer There are two types of adulterers; the one-offs and the serial adulterers. The ones who do it only once would never
People who avoid going to the dentist stay away not because they can’t afford it and not because they don’t consider their teeth important –
When I look at something, when I hear, smell, taste or touch something I have to keep reminding myself that it is I who is creating what I
The feeling of misery and despair is as a result of habitually thinking thoughts that make you feel miserable and down. It is not consciously
Catharsis and the release of repressed psychic energy The essence of repression as described by Sigmund Freud consists simply of keeping something secret from yourself. Repressed
The verb ‘counsel’ means: – To give advice to someone. – To give professional psychological help and advice to someone. – To recommend a course
The three windows available to us to view the world, our experiences and ourselves: The window to the Past The window to the Present The
The History behind Tapping In 1979 Dr Roger Callahan, an American psychologist, was working with a client called Mary. Mary had a water phobia so
Our thoughts directly affect how we feel. It is our feelings that attract our life experiences. There is a very good reason why you keep
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